Boards > THE EMOTIONAL CLEARING PROCESS

Survival anxiety

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Ann:
It's an interesting question about the crying. I spent years and years of my life crying, and I think it was often an avoidance of the confrontation with the darker emotions, as you say. Yet sometimes it's simply a heartfelt response to not only our pain but the pain of the world. That seems healthy because it opens the heart. Over the winter, working with the CDs, I had a couple of major meltdowns that felt they were truly releasing something (I don't always know what though sometimes I can connect up the dots). I think probably we can tell the difference if we are honest with ourselves.

I agree with Hesuk, feeling connected, through this forum, to others on the journey is helpful and heartwarming.

Ann

ConnyX:
I think that an anxiety attack can be quite dangerous, so check [url=http://skywritingservice.com/blog/dont-be-fooled-real-symptoms-of-an-anxiety-attack]http://skywritingservice.com/blog/dont-be-fooled-real-symptoms-of-an-anxiety-attack[/url] for egtting to know some symptoms!

CollinHes:
Anxiety is the worst and can be really bad at times.

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