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THE EMOTIONAL CLEARING PROCESS / affirmations
« on: October 12, 2020 »
Thank you for your great work John.
In your book from 1994 I read you don't believe affimations work because of their surpressing effect. This is also my personal experience. In your book you made some suggestions how to use affirmations in a better way.
I was wondering if you think it is helpful if I use them in the following way (these expamples cover some things I need to integrate):
- it is OK to feel humiliated
-it is OK to feel unsafe
-it is OK that I am bullied.
I have the feeling that this helps me to make more peace with reality and that this helps to feel what I feel and to uncover feelings that I might not want to feel.
Your thoughts about this would be appreciated!
In your book from 1994 I read you don't believe affimations work because of their surpressing effect. This is also my personal experience. In your book you made some suggestions how to use affirmations in a better way.
I was wondering if you think it is helpful if I use them in the following way (these expamples cover some things I need to integrate):
- it is OK to feel humiliated
-it is OK to feel unsafe
-it is OK that I am bullied.
I have the feeling that this helps me to make more peace with reality and that this helps to feel what I feel and to uncover feelings that I might not want to feel.
Your thoughts about this would be appreciated!