Topics

1

THE EMOTIONAL CLEARING PROCESS / Am I thinking instead of feeling?

« on: November 28, 2017 »

Hello Smiley
I have one more question
Is it ok, when I`m in "meditation", (self) processing, to lead myself through emotions, kind as you do in youtube videos  ...does that mean that I'm not in "meditation", because  thinking  is included? Or I m doing it correctly Smiley

2

THE EMOTIONAL CLEARING PROCESS / process feelings without beeing in meditation

« on: November 23, 2017 »

Hello, I want to say I love your book , and I m happy that it came into my life.
I have this question...
Is it possible to process feelings even  if we are not in meditation...for example, if  feeling comes while I am driving, can I recognize it, accept it , do breathing all those steps you teach
Thanks