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Topics - Kat

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1
John,

I've recovered from my last post and am back on track.

With another question.

In your travels through life, have you given much thought to the concept of "leaving the Matrix"--as illustrated in the movie The Matrix? If a person is learning to deal successfully with the realities of duality, both as a concept and as it happens in real time, is there a need to seek freedom from the cultural matrix that I and many others believe has been imposed on us?

Would successfully and realistically dealing with the concept and reality of duality free you from the need to leave The Matrix altogether? Or could a desire to leave the matrix be a sign one is striving to eliminate negativity from one's life altogether? In other words, is wanting to leave the human matrix an ego-based desire or a naturally-occurring direction to go in the closer you get to living in and beyond the fifth dimension?

I ask because I've focused on that concept after reading Cameron Day's website regarding Leaving the Matrix and because I've learned of the work of Isabella Greene, who has a new book out now (I believe in April 2023), which I've not read.

Many thanks,

Kat

2
I was caught by surprise when going through Deep Clearing a couple weeks ago: At the beginning of that book you state that "No thing, whether it's wealth, friendships, achievement, etc. etc. can make you happy." I was taken aback.

The rest of the book is understandable and acceptable to me, and I have no problems with that. That said, growing up, I was brainwashed to believe the world's not real. That was an exceedingly polarizing way to live in the world. I understand that many philosophers, teachers, etc. not connected with that cult teach the public that "THINGS don't make you happy--YOU make yourself happy."

I do NOT believe that you are trying to work massive mind control on your readers. I thoroughly believe you're trying to help us gain freedom from ignorance, etc., etc. It could be a matter of semantics, or needs an explanation/clarification for the reader. Because of my background, I suddenly latched onto that one statement about nothing making you happy and could not let it go. It made me lose interest in the rest of the book's message.

I admit I'm occasionally over-sensitive, but I'd rather be able to discern my thoughts and feelings and do something about them.

Best,

Kat


3
THE EMOTIONAL CLEARING PROCESS / catchup
« on: May 01, 2023 »
Hello John,

I hope you are well!

I took a few weeks off from studying the EC program, knowing I'd now learned a great deal about it, wanting to absorb it more deeply on its own terms, and recognizing I could return to the study of it with fresh eyes. So,now I'm back.

The first and only thing I randomly "plugged" back into last night was your discussion in Deep Clearing of self-acceptance, where you state: "the ATTITUDE [my emphasis] of self-rejection is worse for you than the feeling to which it is applied; that when you 'make-wrong,' reject, and disvalidate any feeling--including painful feelings of any sort--you are hurting yourself more than the feelings themselves could hurt you because you are building the suppressed subconscious and laying the foundation for ongoing emotional stress."

Reading that section of Deep Clearing (page 115) brought me back to the 15 years I worked with Byron Katie's teachings. From her I learned that when I saw something as less than loving and friendly in another human being, I was simply projecting and shifting my recognition about myself to that other person or persons. While there is some/a lot of truth in that assessment, I was never able to move beyond the concept of projection to a healthier emotional state, and I became "stuck" with that mind-set. No way seemed available to address those feelings on a deeper level, let alone spiritually join in with or move toward that other person, other than to notice what I was thinking and feeling. Thus, existing in that very tough spot, I had to singularly reject my negative feelings AND my projections, if that makes sense. Another way to say this is that my emotions became "frozen into projections." And, so, without a whole EC type program to work with, I was--and many people can be!--intellectually hijacked by cerebral observations of feelings and emotions. And, what "sealed in" that mind-set was the awareness that I was often able to put a humorous spin on my own verbalized projections, and, as a result, I didn't want to give them up and move past them toward the expansion of my understanding of myself. Today, I'm exploring the possibility that such an overall attitude, as described above, helped lead the way to a well-defined but non-terminal physical ailment I've had for six years.

All of the above-described was further complicated by my desire to see my perceptions of Byron Katie's philosophy as "perfect" and "all-inclusive"--which it is not!--and by largely unconsciously feeling the "terror" of not being able to find any other way or person (until you) to enlighten me more fully on what is possible.

In the end, I simply made myself 'wrong' while in the act of projecting my feelings and emotions onto somebody else.

So, thank you for writing your books and making your Forum available!

Care to comment?

Kat


4
THE EMOTIONAL CLEARING PROCESS / EC Therapy works #2
« on: January 14, 2023 »
Hello again.

I have more to share: 

Without telling you more than you want to know, from birth I was brainwashed to believe that the world is not real. You can't even imagine how destabilizing an effect that belief had on my life. Somehow I managed to become a productive, law abiding citizen throughout my 80 years of life on this planet.

Because I've had such an extremely tough time healing from that childhood (now realizing Karma had me in its clutches), I can't "zip" quickly through the steps and move quickly away from dysfunctional ways of thinking, feeling, and behaving. Reading lines, paragraphs, pages and chapters here and there has empowered me to slowly move deeper and deeper into doing EC work. If I know anything, I know that EC Therapy is the highest form of truth I have encountered, perhaps for many lifetimes.

Which brings me to the insight I had this morning: It's really and truly safe to accept, love, and care for my own body. I've done that fairly well throughout the last few decades, but I've always felt a certain sense of mental and spiritual alienation from it--and that has now cleared. How? The clearing came when I read more deeply than ever into the section on pps. 196-198, where you discuss "Consciousness shift 10: coming into the moment." On reading that yet again, I saw ever more deeply that on the third dimensional level, the body IS REAL and that I really and truly actually need it. That if I mentally throw it away, I can never regain glowing health.

I could say a lot more, but the library is about to close, so will have to wait until Tuesday (after the holiday) to finish up with this post.

Best -- and thanks again!

Kat

5
THE EMOTIONAL CLEARING PROCESS / EC Therapy works!
« on: January 13, 2023 »
Hello,

I'm writing to share some of the benefits I've received so far from studying Deep/Emotional Clearing. This report will be kept as short and simple as possible.

Although I'm fully retired, a business woman took up a long-term place in my life in May 2022. From the start, I recognized two things about her: 1) She's a narcissistic bully, and 2) She's around to help me release deeply suppressed feelings I have from my last lifetime--when I was a bigger bully than she is now.

Before your books Deep/Emotional Clearing, I would have become at least as cagey and combative as she is now and would have ended up with massive, painful setbacks in my spiritual and personal development. It would have been hell on earth had I continued to spend my days trying to figure out how to "defeat" her.

Today, although that woman is not going away any time soon, I can say I now operate from the premise that "Madam X" is my spiritual "doppelganger" and have become emotionally neutral where she's concerned, which has made it possible for me to develop a civil relationship with her. Of course, this new attitude of mine is slowly spreading throughout the rest of my life, and I'm now much less afraid of my own shadow.

Thank you, John!

Kat


6
THE EMOTIONAL CLEARING PROCESS / friendly questions
« on: November 15, 2022 »
Hello John,

I have some friendly questions for you.

This year, in one of your books, I was happy to find a detailed explanation of the word "opposites"--e.g., night and day, black and white, hot and cold, etc. According to you, and I agree with your position on the matter, each pair of opposites contains a complement of the other half. So when I read on page 185 of Emotional Clearing that we humans aren't really our Lower Selves, we're our Higher Selves, and that we shouldn't identify with the Lower Self--I became confused.

Thus, if dualities are always going to exist in everything, no matter how much we evolve or how much external conditions change, why can we not, as students of spiritual development, solidly identify with both of our Selves? Of course, your textbooks clearly speak to the need to accept, own, experience,  witness, and integrate the feelings, emotions, and all of the projections coming from the Lower Self, but your written narratives seem to stop short of identifying with the Lower Self.

Therefore, my end concern here is: If both Selves are always going to be present, no matter how spiritually advanced we become, after a certain point (when the student is ready, of course), why spend time disidentifying with the lower Self; why not honor it as much as you do your Higher Self, because it's one half of a never-ending psychological-spiritual continuum? Another thing: Could identifying with both the higher and lower selves be an unspoken goal of all spiritual practice? Just asking ....  :D

Is it possible this post contains signs that my Higher Self has become more visible to me and has intimated it has always unreservedly accepted all of me?

I can easily drop these speculations if need be and simply return to the rest of my spiritual practice, applying the instructions from your books, which seem absolutely spot-on to me! After all, I just started working with Emotional/Deep Clearing in July, so I can't claim to be any sort of expert. Just eager to learn and be all that I can.

Thanks for an answer, whatever it is . . . .

With Love,

Kat 

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