Messages

1

THE EMOTIONAL CLEARING PROCESS / Re: New / Thanks/ Question

« on: October 21, 2024 »

Hi John,

I do appreciate and feel greatful for your time and expertise in clearly describing how I must proceed with the panic and how to work with it.

Some doubts have been perfectly clarified, so it will be much easier to engage in this pressing work.

I also feel very grateful for having made it look less dramatic thanks to your final sentence... those few & cheerful words have encouraged me a lot as well, together with as I say your time and generous answer.

Hugs

2

THE EMOTIONAL CLEARING PROCESS / Bullying and Panic Attacks

« on: October 13, 2024 »

Hi from the Canary Islands,

I feel very fortunate and thankful for having read Emotional Cleansing and Deep Cleansing. After so many books and some therapy, at least something that makes sense.

I have one question:

Sometimes during the Induction or even during Feel III I feel terrified by my neighbor's voice who has been bullying me in different ways for 15 years. Sometimes it is not her voice but someone who has a similar voices but it's enough for me to panic.

My question is: what should I do at that moment? I feel it very difficult to go on with the practice, I need to go out and see if she is again plotting something against me or speaking badly about me. I loose all my powers. I just freeze. It is as if she wanted to destroy me by any means.
Even in an Alfa state during meditation I panic if I hear her voice.
What should I do then? Stop the work and start in a more reassuring time like night time? Or should I reconduct and integrate what is happening in my inner work (which as I say it's very difficult for me to do because my mind is 100% alert and I panic)?

Thank you very much again for the books and your attention.

Hugs