witness-right left brain balance

[jake]

john

i was focusing at 3rd eye and realized if i focus higher, i.e. each eye on opposite brain hemisphere, this can bring both poles into sync. i am totally weak on my left side of body and over logical. what do you think about this?? tnx

[John Ruskan]

Hi Jake,

Focusing on the 3rd eye is the portal to higher-self witness consciousness and also brings the 2 hemispheres into balance. I have never seen any reference to focusing only on a physical eye to work on a corresponding hemisphere in yogic teachings. The right brain corresponds to the left side of the body, so it fits that if you are right-brain deficient (overly logical) the left side of the body would be weak also.

John