Awareness

[ceejay1962]

Hi,

I'm new to Emotional Clearing and am just going through the 6 guided recordings - three days into 3: Awareness. I'm not getting much feeling when focusing on the chakraks - any tips for doing this?

Thanks

Edit: Changed to Awareness

[John Ruskan]

The purpose of this session is to get you familiar with the chakra points. You may not necessarily feel anything when starting to explore and locate them, but as you work with your issues, you will be more likely to associate feelings and chakra energy centers so you can work with them in the ways the EC program describes.

[ceejay1962]

Hi John,

Thanks, that makes sense.

I appreciate the quick response.