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THE EMOTIONAL CLEARING PROCESS / Trying too hard?
« on: March 11, 2011 »
Hi John, thanks for opening this forum, got a lot from your book. A while back I sat and watched an intense bout of jealousy. At first it was agony ('Why am I doing this?!'), but after several 1-hour sessions there was a shift and what had been painful became blissful. The same has happened with sadness. Is all suffering, then, just a distortion of bliss energy? On the other hand, sometimes when I've watched my anger it's left me feeling like I'm grinding metal - I feel a grey tension and exhaustion in my chest, like I'm really not going anywhere. It feels unhealthy. Is that when I'm trying too hard?