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THE EMOTIONAL CLEARING PROCESS / Re: Energy psychology
« on: September 03, 2019 »
Thank you for your reply and explanation, I appreciate it.
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THE EMOTIONAL CLEARING PROCESS / Energy psychology
« on: August 29, 2019 »
Hello Mr Ruskan,
I am asking this question out of intellectual curiosity. You previously said that the subconscious cannot be reprogrammed - how then do you view practices such as energy psychology and hypnotherapy? I myself do not feel inclined towards them, although I have seen people have some success with them, but I do want to understand how they do or do not work for healing.
Kind regards,
I am asking this question out of intellectual curiosity. You previously said that the subconscious cannot be reprogrammed - how then do you view practices such as energy psychology and hypnotherapy? I myself do not feel inclined towards them, although I have seen people have some success with them, but I do want to understand how they do or do not work for healing.
Kind regards,
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THE EMOTIONAL CLEARING PROCESS / Re: Disgust
« on: July 17, 2019 »
Thank you for your reply. I would not say that I am bemoaning it at all. It seems to have a momentum which helps me move to make more empowering choices, but it is suprising because so often in spiritual or self help circles people talk about "self love"- no one ever mentions feeling liberated by self disgust, but that is almost how it feels. But either way I believe you are right, I need to move into experiential processing mode and away from intellectualisation. Thank you again.
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THE EMOTIONAL CLEARING PROCESS / Disgust
« on: July 16, 2019 »
Hello John,
I have a question about disgust, disgust towards the self, specifically. It seems that whenever I feel aligned, connected and present, this disgust arises at my ego/protective peronality's behavior and way of being. I can see how this can be a useful mechanism to distance myself from what no longer serves me, or the world, however I also feel wary that maybe this is a step in the wrong direction and just part of my conditioned inclination surfacing. What are your thoughts on this? Have you experienced anything similar along the way towards awakening?
Kind regards
Bunny
I have a question about disgust, disgust towards the self, specifically. It seems that whenever I feel aligned, connected and present, this disgust arises at my ego/protective peronality's behavior and way of being. I can see how this can be a useful mechanism to distance myself from what no longer serves me, or the world, however I also feel wary that maybe this is a step in the wrong direction and just part of my conditioned inclination surfacing. What are your thoughts on this? Have you experienced anything similar along the way towards awakening?
Kind regards
Bunny
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THE EMOTIONAL CLEARING PROCESS / Cleansing breath details
« on: February 23, 2019 »
I have been trying the cleansing breath, but I find myself so focused on maintaining all the different aspects, tongue back, eyes closed and to third eye, good posture, ujjayi breath, etc etc, that I couldn't pay attention to any feelings that may have arisen - am I making a mistake, or does this get easier?
Kind regards
Bunny
Kind regards
Bunny
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THE EMOTIONAL CLEARING PROCESS / Clearing Vs reprogramming
« on: January 31, 2019 »
Hello,
I am at a crossroads. There seem to be two schools of thought; one in which it is important to clear emotions through the experiencing and processing them, and another which says that we should focus on reprogramming beliefs in order to recreate ourselves and our world. I do believe that it is important to acknowledge our feelings, but what if it gets to a point where instead of clearing we are merely re-traumatising ourselves? I have definitely done that before.
Kind regards
I am at a crossroads. There seem to be two schools of thought; one in which it is important to clear emotions through the experiencing and processing them, and another which says that we should focus on reprogramming beliefs in order to recreate ourselves and our world. I do believe that it is important to acknowledge our feelings, but what if it gets to a point where instead of clearing we are merely re-traumatising ourselves? I have definitely done that before.
Kind regards
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