Messages

1

THE EMOTIONAL CLEARING PROCESS / Re: affirmations

« on: October 13, 2020 »

thanks John, I see the difference

2

THE EMOTIONAL CLEARING PROCESS / Re: affirmations

« on: October 12, 2020 »

Oh, and by the way, when do you expect your new book to be published?

3

THE EMOTIONAL CLEARING PROCESS / affirmations

« on: October 12, 2020 »

Thank you for your great work John.

In your book from 1994 I read you don't believe affimations work because of their surpressing effect. This is also my personal experience. In your book you made some suggestions how to use affirmations in a better way.

I was wondering if you think it is helpful if I use them in the following way (these expamples cover some things I need to integrate):

- it is OK to feel humiliated
-it is OK to feel unsafe
-it is OK that I am bullied.

I have the feeling that this helps me to make more peace with reality and that this helps to feel what I feel and to uncover feelings that I might not want to feel.

Your thoughts about this would be appreciated!