Fatigue and Physical Pain

[Stephanie]

Hi John,

Can you use the technique for a physical symptom like fatigue or pain?

[John Ruskan]

Yes, we assume that many if not all physical symptoms are the result of suppressed emotional-energetic negativity overflowing into the body. Starting to work on the physical level is a valid strategy, similar to Vipassana meditation. Focus on the physical sensation, applying all the steps of the process to it. Eventually, we expect the emotional aspect to reveal itself, and processing can shift to that.