Hi everyone,
I've been working through the emotional clearing process by following the Deep Clearing book and the accompanying audio EC program. Recently, I've been experiencing panic attacks almost daily, which started quite suddenly. Additionally, I've noticed a sensation of an energy ball getting stuck in different parts of my body for days at a time. This energy feels like a bubble wrapping around its surroundings, and it’s challenging to dissolve. Occasionally, during processing, this energy moves to different parts of my body. During one particular session, it completely disappeared, but the next day it returned with even more intensity, seeming to "enter" my body from the neck upwards.
I've also started having paranoid thoughts, wondering if this energy could be an external, malevolent force trying to harm me. Is it possible, or is this just a projection on my part?
This situation is becoming increasingly difficult to handle, and I'm seeking advice on how to develop acceptance towards these overwhelming feelings. Right now, it feels like flipping a coin—sometimes I can accept the feelings, but other times I just clamp down even further.
I appreciate your words, they could serve as a guiding light for me.