Ruskan's Emotional Clearing
Supercharge Your Inner Process
with the Emotional Clearing Guided Training
12 CD Audio Program
From John Ruskan -
started to tell you about my new audio program on the home page. I'm
sure you can sense how excited I am about it, and how I believe it will
provide a powerful means to jump-start you on the Emotional Clearing path.
Reading a book is a left-brain experience. But to effectively start
clearing negative feelings, you need to shift to the right-brain, and
beyond, to the Witness. The Emotional Clearing book tells you how to do it, and I strongly recommend
that you read the book so you know what we're about, but these audio
programs are designed to take you there.
You will be transported to a relaxed, serene Alpha State.
You simply become the Witness, watching as
emotional transformation effortlessly takes place.
Through a well thought-out, dramatic combination of spoken
guidance, music, and binaural-beat
technology, I believe I can coax you out of your left-brain
and into the relaxed, spacious, imaginative, intuition-based right-brain
- the doorway to authentic feeling and healing.
You'll experience a wonderful sense of me being there for you - you'll have real support. And this is not just your imagination. Written or spoken words can be imbued with power; and that power - to heal, to grow, to transcend the limited ego-self and launch into the spacious, joyous Higher-Self consciousness - that's what I'm going to give you.
Please allow me to describe in a little more detail what went into
making these programs:
First, it's me speaking. I mentioned on the home page that I've been
counseling clients since 1993. All through that time I found my skills
constantly growing. These verbal skills are calculated to relax you, to build trust, to make you feel safe and comfortable as we gently focus on inner feelings, the place you've been avoiding
and thereby creating your pain.
Then we begin the Emotional Clearing
Similar to meditation, you close your eyes and I lead you
with a special induction into the relaxed, Alpha-State, right-brain.
In order to bring you there, I must be there myself - it's my vibration
that pulls you in. I'm speaking from the right-brain. I'm not talking
I'm talking from the heart, with feeling.
It's the feeling
in my voice that I believe you will first respond to. You'll start to
drift into a pleasant, peaceful altered state - a place you'll enjoy
immensely. After you're established here, we cautiously open the door
to feelings, but our emphasis is always first and foremost on being safe and comfortable.
I want to be sure you get that this program is not just me lecturing you, or giving you information, reading from a script. That's all left-brain - what we want to get away from. The is a right-brain, intuitive journey I'm going to take you on - a super guided meditation into the world of feelings.
And I also want to make sure you get that this is not just a pleasant, superficial journey inward that invites you to visualize pleasant imagery or to re-program, re-condition, or replace painful memories with positive ones. This is exactly what we do not do, and what I feel is more harmful that beneficial.
Our goal is to be present with what is on the emotional feeling level with no agenda - with the mind out of the way so clearing can occur. That's what this work is all about, what my skill is all about, and that's why you won't find any product on the market like this.
All this is furthered by the music. I'm very pleased with how the music
turned out. Drawing upon my lifetime of experience as a musician, I play all the sounds on electronic synthesizer. It's soft,
simple, non-obtrusive, supportive energy
you can sink into. It doesn't try to force anything on you, but is neutral and transcendental
- it gives you space to let you feel what you are feeling, and then
lifts you above.
You start to go inward
Our work is
about feeling and witnessing what
is, on the feeling level,
and reversing the unconscious resistance and self-rejection that keeps
the feelings trapped.
It's about rebuilding the capacity to feel, because many of us have almost lost or have
lost that ability in our modern left-brain culture.
Memories may emerge, feelings may bounce up for validation, body sensations may appear, but all the while you're safely seated in the Witness. You just dispassionately watch, safe and serene, supported by my energy.
It's the witnessing, without the mind interfering, that precipitates the clearing.
Paradoxically, as you feel exactly what is - what's going
on inside you - you come out the other side. The Witness
spontaneously engages, and you shift to transcendental consciousness
- authentically serene, not some idea of peacefulness or feeling good
created by the dualistic, ego-driven, left-brain mind in order to escape from pain.
This is where I'm going to take you, and teach you how to release feelings as well.
Then, there's the binaural beats
This technology has been around for years, and has proven itself effective
in inducing the Alpha-State, where healing spontaneously occurs,
as well as the more relaxed Theta and Delta levels. Applying my
music engineering skills, I've created binaural beats on sophisticated
electronic gear as good as anybody's and subtly interspersed them in
the programs along with the music.
Binaural beats lock the brain into
a low-key frequency, relaxing you, and force the left- and right-brains to communicate, so that the
whole brain hears the resultant beat and becomes "entrained"
to that frequency (for example, 8 cycles per second from two slightly
different sine-wave frequencies, 440 and 448 cps, played into each ear.)
To learn more about binaural beats, refer to the
Integrating left- and right-brain like
this is vitally important for emotional release work, because it can
be said that much of the resistance we unconsciously hold towards feelings, which keeps them suppressed
and troubling us, is due to a lack of left-right brain integration.
Reversing this condition starts to reverse suppression and stimulate
feelings into consciousness, where they begin to release, but you can't just listen to any binaural beat CD and hope it's going to give you emotional healing. It's critical that you know how to handle the feelings as they come
You need to apply some methodology to keep from re-suppressing the
feelings, to stay safe and comfortable, and to allow the release cycle to complete without interruption.
As feelings release, your behavior changes
Very soon after first listening to these CD programs, you will start to notice changes. Not only are painful feelings starting to lessen, but miraculously, your experience changes.
• You no longer attract the negative conditions that correspond to your suppressed negative feelings. Life changes spontaneously, without 'efforting.'
• You find yourself able to enter and go with the FLOW.
• Your behavior changes - you are no longer compulsively driven by negative feelings such as lack, scarcity, weakness, inadequacy, sadness, or depression into self-destructive patterns.
• Addictions fall by the wayside easily and spontaneously because they are no longer needed to keep feelings suppressed and give you extra energy just to function.
work is ever to just be with what is on the feeling level; not to willfully change it, but to allow
it to transform itself, under the guidance of the Higher-Self intelligence.
The many tools and techniques you will learn here are ways to help you
effectively and easily be with the feelings.
As promised, I'm eager to have you experience all this, and that's
why I'm making available here free the first 40 minute
program of the collection, Deep Relaxation,
for you to listen to as often as you want. It's where you begin.
Just coming into this state will start to work on you to release trapped
So jump into it right now, if you want. You must listen on earphones.
Lie down, close your eyes and make sure you won't be disturbed. Scroll
down a half page to DISC 1 to start.
Are you ready for the most exciting adventure of your life?
If so, then get ready to meet . . . . yourself!
The 12 CD collection is intended to teach the Emotional Clearing
Process experientially, in as effective a setting as possible,
short of working with a skilled Emotional Clearing Facilitator.
In some ways, it may exceed or compliment the benefits of a personal
facilitator, with the various elements that have been combined. These
•A carefully-conceived spoken dialogue designed to
take you through a moving, significant, right-brain guided process,
and to provide an energetic 'anchor' and companion for you as you
work with feelings.
• Embedded binaural beats to induce the relaxed Alpha
brainwave state and lower.
• Repetitive, ambient, non-intrusive music carefully
designed to induce deep relaxation.
• A guided breath count with alternating left-right
beats to stimulate left-right brain integration.
A Six-Week Program
recommendation is that the first 6 disks be experienced in 6 weeks.
Listen to one disc per week, in the suggested order. Listen to that
disc 3 times during the week to embed the information into the subconscious.
Each disc increasingly hones your skills in the Emotional Clearing
Process, creating new neural pathways with which you will begin
to automatically process experiences as they happen, while giving you
an experiential opportunity to release feelings.
The remaining 4 disks cover other important aspects of the work that
you can use anytime, in any order, after the 6 week course.
Each disk is approximately 40 minutes long.
1: DEEP RELAXATION
BODY LEVEL: To say this program gets you deeply relaxed is an understatement.
If you have any stress or anxiety from the day, from ongoing issues,
or even about this work, you'll be taken to a place where negativity vanishes.
You'll find yourself floating on
an energy wave, deep into the dreamy,
soft, right-brain, transcending the negative left-brain lower-self,
supported and soothed by my voice, the music, and the entrainment
If feelings from the subconscious do emerge, don't be afraid of them
or try to make them go away. Just watch in a detached, relaxed manner,
maintaining a smooth, easy breath.
This is a very powerful program, but you shouldn't listen to it more
than once a day, to avoid overexposure to the entrainment technology,
which ranges from 8 to 4 cps. Be sure to use stereo
TO CD # 1 DEEP RELAXATION (40 MIN.)
© 2010 John Ruskan
2: THE FIVE CONDITIONS
The complete Emotional Clearing Process, so you can get
an overview and start to release feelings.
This program guides you with concise, easy to understand verbal directions
so you can confidently apply the Emotional Clearing Process
to release feelings.
You gently open the door to the subconscious,
under the guidance of your unconscious
Higher-Self or any other non-physical guidance you may call upon,
however you may conceive of it.
Trust that just the right amount of feeling will be presented to you. You will not get more than you can easily handle. You take
this feeling through the steps, releasing it.
All the time, you are
safely and comfortably witnessing. You are established first in Deep
Relaxation and witnessing before feelings are accessed.
Negative feelings start to drop away as you feel the levels
of your being aligning and supporting the spontaneous release process.
You can go back to this disc at any time and use it as your companion
for emotional processing.
In this and all remaining programs, the
binaural entrainment stays around the Alpha-Theta border (8 cps).
Programs 3-6 provide in-depth training in each of the steps of the
process, as well as giving you additional opportunities to process feelings,
emphasizing that step.
INTELLECTUAL LEVEL: You can't really
start to work on yourself until you are aware of your feelings! And
many times we are not aware of the core feeling behind our reactionary
The Emotional Clearing schematic of feelings is linked to
the 10 chakras that we use. This disc starts by taking you on a guided
tour of your chakra system, giving you a short experiential glimpse
of all the feeling potentials that are hard-wired into a human being.
You will likely be jolted into the realization "Yes, that's
a feeling I have!" - something that's been in the background
but now can be released since you've become aware of it.
The other part of awareness is owning
or taking responsibility for the feeling. Contrary to being an burdensome
task, owning is empowering.
own, you reclaim and withdraw the power you have unconsciously
given to others when you buy into your projections, thinking they
are responsible for making you feel a certain way.
When you reclaim feelings and own them you immediately feel the surge
of power coming back to you that you have been allowing the other
person to steal from you.
You do feel good - not because you
have pushed negative feelings away - but because you have taken
control of yourself, your energy, your experience, and your
destiny. The program leads you through a sequence that instills owning deep into subconscious neural pathways.
MENTAL LEVEL: Resistance of feelings
takes place on the mental level. We are in a constant state of unconsciously
resisting our feelings. Resistance of feelings causes them to become
suppressed - to accumulate in the subconscious, forming the Pain
Body. As we replace resistance with acceptance, we reverse
But do you know exactly how you resist
It starts with an unconscious negative mental attitude about your
feelings, and extends from there into certain kinds of negative behaviors.
Many of the behaviors you assume are justified, logical, or appropriate
are actually unenlightened habits that keep you shooting yourself
in the foot.
It's not enough to simply verbally affirm that you accept
yourself in order to have success with releasing feelings. You must
become aware of how you continue to resist your feelings through mental
stonewalling and unconscious behavioral acting out.
In this disc, I coach you from resistance to acceptance of yourself
and your feelings, embedding an attitude of acceptance deep into your
subconscious, utilizing the suggestibility of the Alpha-State right-brain
and the principle of repetition. Acceptance
becomes part of your being, not just an intellectual concept you may
not have fully integrated.
You will start to feel the vitality
that may have been missing from your life, as it is redirected from
dissipating self-resistance and self-rejection into vitalizing self-acceptance
Note that it is not our circumstances that we accept, but our feelings relative to them.
5: DIRECT EXPERIENCE
FEELING LEVEL: Here, we finally allow
ourselves to experience the feelings that we have been resisting and
avoiding. But the big thing to understand here is that the feelings
are not painful like they were when they first occurred.
First, you're already in the right-brain Witness - you're watching,
detached (which is different from clinical disassociation.)
You're in the Higher-Self, watching the lower-self. And this is not
just empty talk - you will have the experience
of being in the Higher-Self. The negative feelings don't really seem
to touch you even though you are not avoiding them.
Then, the most amazing thing happens -
The feelings are no longer feelings but just energy
patterns in your body!
You're noticing pressures and currents, positive and
negative. It's actually quite interesting. You're in an altered state. You're on your way to a place where only a very small percentage of people go. And yes, there is some constriction and holding, blocking and dark areas, but that's
what we are in the process of addressing.
Just by being fully in the moment
with the left-brain on hold, the emotions and feelings become energy
patterns, and start to dissipate and release.
This disc emphasizes experientially bringing you into the moment,
stopping the mind, shifting your perception to a Direct
Experience energetic reality.
SPIRITUAL LEVEL: Witnessing is one
of the key elements in the Emotional Clearing Process. It
is the sense of stepping back, detaching, "witnessing" your
inner experience without being enmeshed in it.
Witnessing is, in itself,
a traditional spiritual practice; but here, we apply witness consciousness
specifically to feelings, something I have not found particularly
emphasized in traditional spiritual teachings. As you practice witnessing
feelings, you are shifting your consciousness to an actual, tangible
experience of the Higher-Self.
In order to jump-start witness consciousness, we use the ancient
Yoga technique of activating the Third Eye.
This is an advanced Yoga technique, something you will have to go
deep into esoteric teachings to find.
Third Eye transports you into higher consciousness and the
Witness, and also brings you into contact with a transpersonal
intelligence that guides your process, resulting in internal
catharsis and unexpected creative external change.
This means that when you witness feelings, turning their resolution
over to the transpersonal intelligence of the Higher-Self, change
will happen that you couldn't conceive of from your limited left-brain
Creative adjustment occurs spontaneously,
without conscious control. This unexpected, creative balancing of
internal and external is a pure joy to experience.
Whenever I see this in myself or my clients I am awed by the power
of this process. This is what you are aiming for. But it doesn't come
about by you visualizing what you think you need. It comes about by
surrender - letting go, going beyond the mind, and letting
the higher power make the adjustment.
Activating the Third Eye results, in modern terms, in what is known
as bi-lateral stimulation. This means
that left- and right-brains are being stimulated into communicating,
and this is a very potent mechanism for emotional releasing. Lack
of integration of the brain hemispheres can be directly correlated
to the resistance of experience.
You may have heard of "eye-movement" therapies. They work
the same way. But there is no need to laboriously move your eyes from
side to side; just looking into the Third Eye works even more efficiently.
If shifting your eyes from side to side was more effective, you can
bet the ancient yogis would have noticed it and included it in their
With Third Eye activation, Emotional Clearing offers you a streamlined, innovative
application of an ancient technique. We use it before we start to
process feelings, and then go back to it throughout the process to
apply maximum integrative power to the feelings coming up.
This disc guides you step by step through the activation of the TRANSCENDENTAL
discs (7-10) focus on more specific guidance:
7: EMOTIONAL MANAGEMENT TECHNIQUE (EMT)
This disc trains you in - doesn't
just explain to you - a three-step emergency intervention to stop
you from getting swept away by strong emotions that come up in stressful
• Stop reacting, acting out, and responding
with negativity to the negativity you perceive being directed
at you - you're only creating more negative Karma for yourself.
positive composure in the midst of stress.
• Contain your feelings for processing and releasing at some later time.
As you get into doing this work, you will become more aware of how
you are at the mercy of your projections.
You are unconsciously projecting all the time, especially when strong
negative situations and emotions come up. It's vital that you learn
how to not react to your projections,
but to withdraw projections and recognize
- when it's happening - that feelings
are coming up from the subconscious to be released.
This program trains and empowers you to be non-reactive and to maintain
equanimity in the face of turmoil.
Relationships of all types are a primary arena where feelings are
played out, but this program focuses on romantic attachments.
• Get free from pain that comes from dependent
• Learn how to use your relationship as a pathway
to growth instead of as a battleground.
Pain arises in relationship because we are attached. This attachment
is a reflection of where we need to work on ourselves. We experience
pain when these attachments are threatened.
provides you with a method to gradually release
dependencies and build self-reliance, enabling you to enter
and enjoy relationships with less and less stress.
9: THE CHILD
Although Emotional Clearing tends to focus on present-day
experience, you may spontaneously recall memories of childhood experience
as you enter the deep Alpha-State process. This program tenderly speaks
to the child, facilitating release of painful traumatic
Addictions are rampant in modern society. Recognizing and eliminating
addictions of all types is vital in any program of self-work.
• Be courageous enough to admit that you are addicted to possessions,
people, children, status, activity, work, chemical stimulates, food, sex, TV, and so on.
• Release addictions effectively, safely, and gradually by recognizing
that they are attempts to compensate for negative feelings.
As you release the feeling behind the addiction, the addiction falls away easily and naturally.
BONUS DISK 1: Music 1
(40 min.) From disc 1 with 4 min. breath count and binaural alpha
to theta stimulation.
BONUS DISK 2: Music 2
(60 min.) Compilation from all discs with binaural alpha stimulation.
These music discs are the same as the original but without the voice
so you can lead yourself through the process, still taking advantage
of the binaural technology and the music.
SUPPORT: Support is available from John for this or any EC product on the
Emotional Clearing Forum.
12 Audio CD's
Price: $ 129.00
Digital Download: $ 99.00
© 2010 John Ruskan