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blocked
 

John Ruskan's
Emotional Clearing

Emotions

introduction
12 Step / Recovery
addiction
alpha state
anger
anxiety
art therapy
astrology
beliefs
blame
blocked
bodywork
breathwork
burn-out
chakras
compulsive eating
depression
east/west
eating disorder
emdr
emotional release
energy psychology
fear
food addictions
forgiveness
guilt
guru
holistic
hypnotherapy / hypnosis
inner child
karma
loneliness
loving yourself
manic-depression
meditation
new age
obsessive-compulsive
panic attack
performance optimization
positive attitude
psychotherapy
relationships
repression
sadness
self-rejection
spirit releasement
stress
substance addiction / abuse
suppression
the subconscious
trauma
worry

The capacity for feeling is of utmost importance. Feelings are our connection to life; without them we are stale, hollow, and cut off from true fulfillment. Self-blocking occurs on the feeling level, not the mental or intellectual level. The feeling level is where we are most unconscious. People who have achieved self-acceptance have developed the capacity for feeling deeply, without resistance, whatever is happening in their inner life. Most of us do not do this but block feelings from entering consciousness, resulting in emotional imbalance and confusion.

 
 

© 2004 John Ruskan / The Institute for Integrative Processing